Online therapy · CBT & psychodynamic approaches

Online therapy in English

I’m Hattem Asadi, a clinical psychologist offering online therapy. I offer online therapy in English, helping with anxiety, depression, OCD, relationship difficulties and emotional distress.

My approach draws on cognitive behavioural therapy (CBT) and psychodynamic therapy, tailored to your needs and the difficulties you want to understand and address.

50-minute sessions · Appointments by advance booking

Who I help

Explore online panic attack therapy →

I work with adults and adolescents experiencing difficulties such as persistent worry, low mood, intrusive thoughts and compulsions, emotional overwhelm, and painful patterns in relationships.

You may be struggling with attachment anxiety, loneliness, a life transition, or uncertainty about your direction. Therapy offers space to understand these experiences and work towards meaningful change.

Where clients can be located

I offer online therapy in English. Sessions take place by video, so you can attend from a private space that suits you.

When enquiring, please include your country. We will confirm suitability and appointment arrangements before starting therapy. If you are elsewhere, please enquire about availability for your location.

Session length and availability

Sessions last 50 minutes. Appointments are available by booking in advance. Please contact me to arrange a suitable appointment time.

Treatment methods:

Cognitive Behavioural Therapy (CBT)

Therapy focused on understanding the connection between thoughts and beliefs, emotions, and behaviors. It helps identify and change harmful patterns and develop practical tools for coping with anxiety, depression, and other difficulties in everyday life.

Psychodynamic Therapy

An approach focused on understanding the inner dynamics of relationships and past connections that affect how we function in the present, with the aim of reaching insights and raising awareness of unconscious content. Through this work we can better understand our emotions today and improve the ways we choose to act, so that the personal, family, and professional lives of clients become more balanced and fulfilling.

In addition to his clinical work, Hattem is passionate about research as a way to build knowledge and apply evidence-based clinical practice. He also works in statistical consulting and research methodology, providing statistical analyses and courses in statistics and research methods for quantitative studies. More information on this topic can be found on the Statisticaia website.

Cover of the book The Art of Conversation – Hattem Asadi
Hattem Asadi's Book

The Art of Conversation: How to Make Anyone Enjoy Talking With You

A practical, psychology-based book that helps you start conversations with confidence, build rapport, improve your communication skills, and talk to anyone naturally.

Learn more about the book →
Cover of the book Why Do My Relationships Keep Repeating? – Hattem Asadi
Hattem Asadi's Book

Why Do My Relationships Keep Repeating?

A practical e-book on attachment patterns: understand why the same story repeats in your relationships, break painful relationship cycles, and build security and trust.

Learn more about the book →

Research and Clinical Publications

Hattem contributes to the field of psychology and mental health through publications on ADHD, emotional regulation, and risk-taking behavior in peer-reviewed journals:

Tamsut, A., Asadi, H., Sinai, G. N., Saka, N., & Pollak, Y. (2024). Elementary school teachers’ and counselors’ decisions on referring students for evaluation: The impact of ADHD traits, achievement, and giftedness. Child Psychiatry & Human Development, 55, 1–16. https://link.springer.com/article/10.1007/s10578-024-01777-0

Asadi, H., Shoham, R., & Pollak, Y. (2021). Intertwined associations among attachment styles, emotional dysregulation, and ADHD: Examining unique associations with general risk-taking behavior. Journal of Neural Transmission, 128(7), 957–968. https://pubmed.ncbi.nlm.nih.gov/33709180/

Asadi, H. (2023, November 15). Dealing with adult anxious-preoccupied attachment style. Psychology Today. https://www.psychologytoday.com/…/anxious-preoccupied

Asadi, H. (2023, May 12). The psychodynamics of fearful-avoidant attachment. Psychology Today. https://www.psychologytoday.com/…/fearful-avoidant

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